• Where Did This Belly Tire Come From?

    An excess of estrogen in our bodies as our ovaries start to shut down leads to estrogen dominance and symptoms such as hot flashes. It also leads to the belly tire.
  • Moodiness and Irritability, the Common Perimenopause Symptoms

    It’s probably one of the hardest things we have to deal with in perimenopause. Sometimes, the rise of our estrogen makes us feel on top of the world. Others, we feel downright irritable.