Let’s Talk Dirty: Removing Toxins From Your Life

By Chia Chia Sun

Let’s Talk Dirty: Removing Toxins From Your Life

Jill Hillhouse, Certified Nutritional Practitioner, dishes about how to lead a healthy lifestyle by removing key toxins from your personal products, foods and household goods. Chia Chia Sun narrates a video.

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I’m 40 and Peri-Menopausal? Really?

I’m 40 and Peri-Menopausal? Really?

By Chia Chia Sun

Peri-menopause is the term used to define the 10 years before a woman enters into menopause, typically at age 50. Most women will start peri-menopause at age 40.
What Exactly is Menopause? Is It Really for the Rest of My Life?

What Exactly is Menopause? Is It Really for the Rest of My Life?

By Chia Chia Sun

I was also 43 when I discovered that peri-menopause starts at age 40. The term menopause is even more frightening for women, and it’s important that we understand what it means.